62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds. Hood has 16 official attempts related to stationary cycling and planking with 13 world records.
An Army officer on how his ROTC unit improved its test scores, and all-around health, with a new civilian addition ... and how your unit should consider following suit.