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  1. Kevlar for the Mind: Simple steps to help TBI recovery

    One of the so-called 'signature injuries' of the wars in Iraq and Afghanistan is traumatic brain injury. Most brain injuries are mild and are generally called concussions.

  2. Vets, teens transplant corals in Florida Keys

    A dozen wounded veterans submerged in the Florida Keys National Marine Sanctuary to help transplant corals on a special section of the reef set aside as a remembrance area for fallen American service personnel.

  1. 5 yoga poses to complement your runs

    Whether you're tying on running shoes for one of the first times or training for a longer race, runners of all levels can benefit from incorporating yoga into a workout routine.

    • Jul. 22, 2014
  2. Marine Capt. Christopher Hall and Cub Scout Brayden Scott tag one of what will eventually be 620,000 ceremonial trees, each commemorating a Civil War soldier who fell in battle. Journey Through Hallowed Ground Partnership

    620,000 trees to honor fallen Civil War soldiers

    Visitors along the scenic byway between Gettysburg, Pennsylvania, and Charlottesville, Virginia, will begin to notice clusters of trees lining the route.

    • Jul. 18, 2014
    • OFFDUTY /

    Mission Family: Meeting loved ones at airport gate

    A decade after the Transportation Security Administration adopted a policy allowing airlines to issue gate passes to family members of troops arriving or departing for deployment, it's not always a clear-cut or easy process.

    • Jul. 17, 2014
  3. Army Lt. Brandon Purdeu to run Badwater 135-mile ultramarathon on July 21

    On Monday, 27-year old Army Lt. Brandon Purdeu will start the Badwater Ultramarathon, which has a new route this year.

    • Jul. 17, 2014
  4. Retired Army 1st Sgt. Steven Holden hopes to host his own hunting show, but first he needs to win the Discovery network's new reality show, 'The Calling.' Courtesy of 'The Calling'

    1st sgt. gets shot at TV fame on hunting reality show

    If you're a fan of hunting shows, maybe you've imagined what it would be like to host one.

    • Jul. 17, 2014
    • OFFDUTY /

    7 new & upcoming book titles

    From a novel and a book of poetry to memoirs and nonfiction narratives, your guide to works that take you from Bala Murghab to the Moon and aboard Marine One:

    • Jul. 16, 2014
  5. Military Muscle: The best plyometric drills and something extra for the finish

    For a great example of explosive power, watch some isolation video of the Houston Texans' star defensive end J. J. Watt. A YouTube video shows him performing a perfect plyometrics box jump, exploding his 6-foot, 5-inch, 290-pound frame to the top of a dresser bureau just short of five feet high.

    • Jul. 14, 2014
  6. Tap handles for the new Fidelis Beer Company, founded by Marine Capt. Brian Magee. Photo courtesy Capt. Brian Magee

    Marine beer maker recreates authentic Tun Tavern ale

    Almost 239 years old, and still hoppy and refreshing.

    • Jul. 11, 2014
  7. Lt. Chuck Nadd and his girlfriend, Shannon Cantwell, in the 'Hero's Welcome' Budweiser ad nominated for an Emmy award. Courtesy of Budweiser

    'Hero's Welcome' TV ad nominated for an Emmy award

    The Budweiser ad 'Hero's Welcome,' featuring a surprise homecoming parade for an Army lieutenant, has been nominated for an Emmy award for outstanding television commercial.

    • Jul. 11, 2014
  8. 1LT Jean-Scott Dodd demonstrates the viper rope trainer and plyometric exercises at Barber Physical Activity Center in Marine Corps Base Quantico, Va., on Monday, June 30, 2014. (Mike Morones/Staff) Mike Morones

    Military Muscle: 5 exercises using your gym's Viper Rope Trainer

    In 2006, Marius Popescu, an engineer and elite-level Judo athlete, used his garage to develop the first functional prototype of his rope trainer. Eight years later, these rope trainers are produced in three versions and used in fitness centers across the country.

    • Jul. 9, 2014
  9. Tim Kennedy will battle Yoel 'Soldier of God' Romero in Vegas on Sept. 27. USA TODAY Sports

    Tim Kennedy back in the UFC cage in September

    Months after the highest-profile win in Tim Kennedy's career, the sergeant first class will return to the UFC cage in September to face a lesser-known foe with a four-fight win streak.

    • Jul. 8, 2014
    • OFFDUTY /
    The Three-Pass Blast is a favorite biker route in Washington state. Courtesy of Jason Sammis

    Motorcycle dream rides: Find one near you

    Motorcycles and the open road go together like summertime and four-day passes or better yet, block leave. Put them together and you've got a dream road trip begging for you to tank up and get going.

    • Jul. 8, 2014
    • OFFDUTY /
    Hundreds of thousands of bikers descend on downtown Sturgis, S.D., each August for the annual Sturgis Rally gathering of motorcycle enthusiasts. This year's rally is scheduled for Aug. 5-11, and anyone can attend. Steve McEnroe/ / The Associated Press

    Military biker clubs: brotherhood & mentorship

    Back in the late 1990s, Adam F. Buehler figured there had to be an alternative to the off-base biker clubs some questionable for military riders to gather for road trips, share tips and provide a voice to help local commanders shape regs for the road.

    • Jul. 8, 2014
  10. Rodney Martin tears up the track during the 2007 World Championships in Osaka, Japan, as a member of Team USA. Mark Baker / The Associated Press

    At-sea sprinter? Track star-turned-yeoman on his path to the fleet

    Six years removed from his moment on the Olympic stage, a world-class sprinter stands poised to begin his return to glory.

    • Jul. 6, 2014
  11.  Staff

    PT365 Run Plans: Come train with us

    Want to change up your running routine? Need to kick up your PT a notch? Check out our complete PT365 Run Plans 5K, half-marathon and marathon from Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella.

    • Jul. 2, 2014
  12. Army survived a late-game rally by Navy to claim a 43-38 win in Saturday's arena-football contest in Philadelphia. Danette Bartholomew/Legacy Imagez

    Army football breaks (arena) losing streak

    The streak is over. Well, one of them.

    • Jul. 1, 2014
    • OFFDUTY /
    Westmacott

    Invictus Games: Ready to inspire the world

    In my 21/2 years as British ambassador to the United States, I have frequently had the honor of hosting British and American wounded warriors both serving and veteran at my home.

    • Jul. 1, 2014
  13. Kevlar for the Mind: War's trauma may lead to improved quality of life

    You've likely heard the adages, 'What doesn't kill you makes you stronger,' and, 'Every cloud has a silver lining.'

    • Jun. 27, 2014
  14. Tricare Help: 13 years later: Still eligible for Tricare?

    Q. I am the widow of a Marine who retired from the Corps in 1999. In September 2000, our daughter was born. Six days later, my husband died. At the time, I had a job that offered health care insurance and we had no need of military services.

    • Jun. 27, 2014
  15. 'Korengal' filmmaker Sebastian Junger Tim Hetherington

    War-fighter's paradox: Sebastian Junger on why combat vets hate war but miss being in it

    When Army paratrooper Sgt. Brendan O'Byrne returned from a tortured year of combat in Afghanistan's deadly Korengal Valley, he looked into the lens of a video camera and wondered out loud whether God hated him for what he had done there.

    • Jun. 26, 2014
  16. North Korea is warning that the release of a new American comedy about a plot to assassinate leader Kim Jong Un would be an 'act of war.' If the U.S. government doesn't block the movie's release, it will face 'stern' and 'merciless' retaliation, an unidentified spokesman for North Korea's Foreign Ministry said Wednesday in state media. David Guttenfelder / AP

    North Korea calls new U.S. movie an 'act of war'

    North Korea is warning that the release of a new American comedy about a plot to assassinate leader Kim Jong Un would be an 'act of war.'

    • Jun. 25, 2014
  17. Army-Navy, arena football-style, set for Saturday in Philly

    Army-Navy football in Philadelphia in December means harsh weather, crowds approaching 90,000 and a rivalry that dates back well over a century.

    • Jun. 24, 2014
  18. Army image Thousands of runners take part in the Army Ten-Miler in the National Capital Region, Oct. 20, 2013.

    Looking for a fall race? Check out these with military ties

    We'll be kicking off PT365 Run Plan training in July for the 5K and marathon plans and in August for the half-marathon (but we'll count 10-milers, too). Are you still trying to pick a race?

    • Jun. 24, 2014
  19. Sports Woman's legs in running movement Crdjan / Getty Images/iStockphoto

    PT365 Run Plans: Elements of efficient running, part 2

    Consider this your primer on the Run Plans: a little bit of background to understand the methodology behind the charts.

    • Jun. 20, 2014
  20. Pfc. Paul Ieti wowed the judges Tuesday night on 'America's Got Talent.' Chris Haston/NBC

    Soldier wows crowd, judges with 'America's Got Talent' audition

    A soldier's cover of the Rihanna hit 'Stay' posted on YouTube more than a year ago piled up more than a half-million hits and drew the eyes of the producers of NBC's 'America's Got Talent.'

    • Jun. 18, 2014
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