Beyond the basics: How troops can train like the tactical athletes they are An Army officer's advice on moving beyond strength-building and toward true functional fitness. By: Capt. Anthony Cruz 1 hour ago
Air Force officer one of 20 finishers in 200-mile winter bike race Daniel Sweeney spent 51 hours biking on wintry, mountainous Idaho trails to become one of 20 finishers in a 200-mile bike race this January. By: Nicole Bauke January 21
Deadlift 101: Expert advice on a core lift in the Army's fitness tests We asked experts for their advice on getting more weight off the ground. By: Kevin Lilley January 3
Pursuit of power: 9 training tips from elite lifters in uniform Fitness resolution for 2018, or just want to get stronger? Learn some basics from these big lifters. By: Kevin Lilley January 3
Move or die: Why speed matters, and how troops can get faster Think your sprint is up to snuff? Take this test to find out. By: Nick Barringer January 2
Commentary: Units should tap sports trainers for fitness assist An Army officer on how his ROTC unit improved its test scores, and all-around health, with a new civilian addition ... and how your unit should consider following suit. By: Army Lt. Col. Christopher J. Heatherly November 14, 2017
And they're off! 7 things you should know before Marine Corps Marathon weekend Last-minute advice for runners tackling "The People's Marathon." By: Rachel Rakoff October 20, 2017
Marine Corps Marathon prep: Advice for new runners, event history, videos and more Hitting the streets of D.C. on Sunday? What you should know before the starting gun goes off. By: Rachel Rakoff October 18, 2017
Army Reservist, 9/11 responder to run 170-mile Grand Canyon event for veterans' charity Why this officer is heading to the desert, plus his tips for aspiring long-distance runners. By: Lindsey Wray September 11, 2017
Female Marines are rocking pullups on the new PFT About 65 percent of all female Marines opted to do pullups. By: Jeff Schogol September 6, 2017
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