Update: In the space below, there was an embedded video from the Defense Department parodying how service members from each branch eat cereal for breakfast. Unfortunately, the video was taken down from the DoD Facebook page without warning. Be sure, though, to vote on what you would want for breakfast below the missing video.

Everyone loves cereal.

Well, a lot of people do, enough at least to warrant the designation of today as being National Cereal Day.

But what’s the optimum way to eat your morning cereal? Which branch of the Armed Services does it best? The Defense Department put out the above helpful explainer video.